In other barre classes I’ve taken, I was always told to make sure that I’m “engaging my core.” At the time, I thought I had been. It wasn’t

When I read the title of the class (Heated Yoga Fusion), I had expected the class to be more of a fast-paced, pilates-inspired yoga class. S

Hi friends, welcome back to the blog! Today we're changing it up from makeup and fashion to talk about something I love just as...